Gluten free eating in Protaras

How easy is it to eat out in Protaras with Coeliacs Disease

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Sep 07, 2012
Gluten free eating reply
by: Pauline

Brilliant that has put my mind at rest, thank you

Sep 07, 2012
Eating out gluten free in Cyprus
by: Helen (website owner)

I don't live near Protaras so I'm not familiar with the local restaurants, but there will be many Cypriot tavernas where you can eat gluten free food.

Just choose traditional dishes like grilled souvlaki (pork kebabs), kleftiko (lamb in the oven), a Greek salad, tava (lamb stew), stifado (beef stew), grilled fish etc. Just avoid the bread and if you want to enjoy the dips like hummus (chick pea), then use a lettuce leaf to scoop the dip up rather than bread.

Italian tavernas are ones to avoid due to pasta with wheat, but you can pretty much eat a gluten free meal anywhere and the tavernas will tell you if any dishes you are unsure of contain wheat.

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